Trauma Therapy and EMDR in Singapore

Difficult experiences can continue to affect how you feel, respond to situations and relate to other people. If their effects are disrupting your life, therapy offers an opportunity to understand your needs and consider appropriate support.

I’m Franck Dibouës, a clinical psychologist practising since 2003. My approaches include CBT and Eye Movement Desensitisation and Reprocessing (EMDR). Consultations are available in French and English, in Singapore’s CBD and online. Discuss an appointment.

Understanding the effects of trauma

After a potentially traumatic experience, some people have intrusive memories, nightmares, avoidance of reminders or a heightened sense of danger. Others notice changes in mood, sleep or relationships. Experiencing distress after an event does not automatically mean you have post-traumatic stress disorder (PTSD).

Clinical assessment helps clarify your difficulties and consider the support that may suit your situation. You do not need to have a diagnosis before making contact.

CBT and EMDR

Trauma-focused CBT and EMDR are evidence-based psychological treatments for PTSD. They are distinct approaches. We discuss the treatment options and consider which approach may be appropriate for your situation.

We begin with an assessment of your current difficulties, relevant history and goals. We discuss the proposed approach and what it involves before proceeding. Treatment planning takes account of your needs and the suitability of the intervention.

We review the work together and adapt it as needed. Where useful, questionnaires can help inform assessment and monitor progress. If additional medical or specialist support would be helpful, we can discuss a referral.

My training and clinical practice

I hold a DESS in Clinical Psychopathology from Université Paris 8 and completed CBT training with AFTCC in Paris between 2009 and 2012. I am a Full Member of the Singapore Psychological Society (MSPS). My CBT practice is supervised by Anne Françoise Chaperon, a longstanding teacher at AFTCC.

Read more about my qualifications and approaches.

Questions about trauma therapy

Do I need to describe everything at the first appointment?

The first appointment is an opportunity to discuss your concerns and consider a plan. You can ask questions about what the assessment and therapeutic work involve.

Is EMDR suitable for everyone?

No single approach suits every person or situation. We consider suitability after assessment rather than choosing a treatment solely from a symptom list.

Make an appointment

In-person consultations take place at 150 Cecil Street, #07-02, Singapore 069543. Online appointments are available, with suitability discussed individually. Send a message on WhatsApp or use the contact form.

Related support: anxiety and depression.

Clinical reference: WHO — Post-traumatic stress disorder.